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December 5, 2017 / by intelli

4 REASONS WHY SLEEPING POSITIONS ARE CAUSING YOU PAIN

As an exercise therapist I raise awareness.  I cannot count the number of clients that I treat who need to be educated…

November 5, 2017 / by intelli

LIFE BALANCE

Achieving a balanced life in a world that can sometimes feel like too much to handle might seem like an impossible task….

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